RE-ENERGISING BODIES FOR LIFE
PILATES – GARUDA – BARRE – MASSAGE – REIKI – HEALTH COACHING – MEDITATION
The Nu Energy Difference
We are proud to be an inclusive, dog friendly community, because healing, movement, and connection can come in many forms, including four-legged ones!
My dogs regularly come to work with me and we also support seeing-eye-dogs in training, with puppies occasionally visiting the studio as part of their behavioural and social training. Upon request, we also welcome clients’ dogs to their massage appointments, as this can sometimes provide additional comfort, emotional support, and help clients feel more relaxed during their session.
Many of our clients genuinely enjoy having the dogs around and find their presence calming, comforting, and stress relieving, a little extra therapy alongside their treatment or movement session.
Please keep this in mind when making your booking. If you are uncomfortable around dogs or prefer a dog-free environment, we completely understand and encourage you to seek alternative arrangements that feel right for you.
Studio Hours
(closed public holidays)
Tuesday 7.30am – 1.30pm
Wednesday 7.30am – 8.30pm
Friday 7.30am – 8.30pm
Saturday 7.30am – 1.30pm
The best massage I’ve had since leaving the Australian Institute of Sport (AIS)
Olympian
Unleash a healthier, more vibrant you with our Starter Pack.
Choose any 3 classes that suit your body and goals:
🦋 Pilates Mat & Barre to build strength, mobility, and confidence
🦋 Pilates Strong for a more dynamic, strength-focused workout
🦋 Meditation Classes to calm the nervous system and reset your mind
Move, strengthen, or slow down in a supportive, welcoming environment.
Book your Starter Pack and begin your journey to feeling stronger, calmer, and more energised.
Our Purpose
🦋 Create Strength, Balance, Flexibility & Endurance
through Pilates and Movement Therapy.
🦋 Restore energy and enhance well-being
through Remedial Massage and Healing Therapy.
🦋 Develop body wisdom and a healthier lifestyle
through Embodiment and Eating Psychology.







