Come as you are. Leave feeling better.
RE-ENERGISING BODIES FOR LIFE
PILATES – GARUDA – BARRE – MASSAGE – REIKI – HEALTH COACHING – MEDITATION
Introductory Offer
3 Small Group Classes
Ready to kickstart your Pilates journey?
Get ready to ignite your core, sculpt your body, and unleash a whole new level of energy with our dynamic Small Group Classes!
Transform your workouts into a thrilling adventure and join us today to embark on a Pilates adventure like no other!
Introductory Offer
1 Private & 2 Classes
Discover the power of transformation with our enticing Introductory Offer!
Unleash your potential through Private Training on the Pilates Apparatus and invigorating Small Group Sessions.
Redefine your fitness journey – grab the offer now and experience fitness like never before!
Great and friendly instructor, lovely studio, small groups, tailored exercises. Makes everyone feel comfortable and supported.
Tailored classes, expert assistance.
Warm, friendly atmosphere and Sharon gave much individual attention concerning correct techniques.
Sharon understood what my needs were and accommodated to it during the class which was a great help for my injury recovery.
Studio Hours
(closed public holidays)
Tuesday 7.30am – 1.30pm
Wednesday 7.30am – 8.30pm
Friday 7.30am – 8.30pm
Saturday 7.30am – 1.30pm
My Philosophy
🦋 To create Strength, Balance, Flexibility & Endurance
through movement therapy.
🦋 To restore energy and enhance well-being
through massage and healing therapy.
🦋 To develop body wisdom and a healthier lifestyle
through embodiment.
We re-energize bodies for life!