Our PILATES, GARUDA & BARRE training sessions cater for all folk – from beginners to advanced – we modify exercises to suit your ability and development. We offer a variety of styles including Pilates Matwork and Apparatus, Barre, Garuda Matwork, Rehabilitation, Pregnancy, Breathe Stretch Relax and Private/Semi-Private Training. This gives our clients an opportunity to change-up their training, experience new dimensions of training and keep it fresh, as well as giving a more balanced and rounded well-being practice.