Reiki is a gentle healing energy that accelerates the body’s natural healing process for the mind, body, and spirit and restores physical and emotional well-being. This can be done both hands-on and hands-off.
Reiki is one of many alternative therapies based on the biofield, a type of energy system flowing in and around the body. Developed in Japan by Dr. Mikao Usui, the Japanese term Rei-ki translates to Universal Life Force Energy.
The energy is channeled from the universe thru the therapist to the client through the 7 chakras in the body.
From my experience, it is a great way to recharge and balance your energy system. I finish my session feeling quite grounded and over the following days gain a sense of clarity.
It is a profound experience and should be undertaken on a regular basis to fully benefit from the healing method.
Reiki can help with physical, emotional and mental well-being.
Reiki can be combined into a massage session, a meditation session or as a stand alone therapy.