The concept of Reiki is to activate the natural healing processes of the body and restore physical and emotional well-being. This can be done both hands-on and hands-off.
The energy is channeled from the universe thru the therapist to the client through the 7 chakras in the body.
From my experience, it is a great way to recharge and balance your energy system. I finish my session feeling quite grounded and over the following days gain a sense of clarity.
It is a profound experience and should be undertaken on a regular basis to fully benefit from the healing method.
Reiki can help with physical, emotional and mental well-being.
Reiki can be combined into a massage session, a meditation session or as a stand alone therapy.