The heat from the volcanic basalt stones relaxes the muscles, helps remove toxic waste products, and relieves stress and stiff joints. The warmth of the hot stones improves circulation and calms the nervous system.
Half session – $90 / Full session – $150
During pregnancy your body changes. Combining Massage, Pilates and a healthy nutritional balanced diet aims to ease the body of aches and pains while strengthening it in preparation for pre-natal and ante-natal fitness. Here is some further reading on First Trimester Massage… PMA First Trimester Massage
60 mins – $110
A very light massage that is used to encourage lymph flow through the body. It helps to reduce bruising, swelling, fluid retention and edema and also assists in the detoxification process.